LOVE YOUR BODY, LOVE YOUR LIFE
5 Steps to End Negative Body Obsession
and Start Living Happily and Confidently
by SARAH MARIA
HAPPY HEALTH BOOK BUNDLE
THIS BOOK WAS SO POPULAR WHEN OFFERED EARLIER BY ITSELF, I DECIDED TO INCLUDE IT AGAIN IN THIS BUNDLE...ESPECIALLY BECAUSE IT IS SO IMPORTANT A TOPIC FOR EVERYONE'S SELF-ESTEEM AND HEALTHY LIVING!
If all you see when you look in the mirror is cellulite, wrinkles, or worse, you're not seeing what -- and who -- is really there.
A whopping 90 percent of us are dissatisfied with our bodies. These self-destructive thoughts and behaviors are ruining our lives -- but it doesn't have to be that way. With this easy 5-step plan, noted body-image expert and founder of Break Free Beauty Sarah Maria shows you how to feel good about your body -- and celebrate its strength, vitality, and beauty. You'll break free from negative body obsession once and for all when you learn to:
- Commit to change
- Identify and detach from negative thoughts
- Discover who you really are
- Befriend your body
- Find your purpose
- Love your body, love your life
ABOUT THE AUTHOR:
Sarah Maria is the author of Love Your Body, Love Your Life. The book outlines her 5-step process for helping you feel great in and about your body and yourself. (Her work embraces the physical, mental, emotional, and spiritual, so that true and lasting healing can occur.) Click here to purchase your copy and begin to love your body today. To learn more about Sarah Maria and her work, you can visit her website at www.sarahmaria.com and www.breakfreebeauty.com.
Go Ahead and Pamper Yourself
By Sarah Maria
Gone are the days when self-pampering was considered overly-indulgent, self-aggrandizing or narcissistic, right? Well, if those days aren't quite gone for you, hopefully they will be gone by the time you finish reading this post. Here we go....CLICK HERE TO GO BACK AND READ THE REST OF SARAH MARIA'S ARTICLE IN MY EARLIER POST OF THIS BOOK
I HAVE BEEN ABLE TO PUT TOGETHER
A BUNDLE OF THREE BOOKS THAT
WILL BE A GOOD START
TO A HEALTHY NEW YEAR!
HERE IS YOUR CHANCE TO
WIN ALL THREE BOOKS IN THIS
HAPPY HEALTH BOOK BUNDLE!
ALL ENTRIES TO WIN THIS BUNDLE WILL
BE DONE THIS TIME AT THE END OF
EACH POST AS YOU WOULD NORMALLY DO!
A WINNER WILL BE CHOSEN BY
MY COMBINING ALL ENTRIES
FROM EACH POST
THAT HAS THE HAPPY HEALTH BOOK
BUNDLE SYMBOL SEEN HERE
--U.S. RESIDENTS ONLY, SORRY
--NO P. O. BOXES, PLEASE
--ALL ENTRIES MUST CONTAIN
YOUR EMAIL ADDRESS
--EACH COMMENT MUST BE MADE SEPARATELY
OR THEY WILL NOT COUNT
AS MORE THAN ONE ENTRY!
HOW TO ENTER:
+1 MORE ENTRY: COMMENT ON IF YOU SUBSCRIBE VIA EMAIL TO MY BLOG OR NOT. (IF YOU DON'T AND WOULD LIKE TO, YOU WILL FIND THE PLACE IN THE LEFT HAND COLUMN)
+5 MORE ENTRIES: IF YOU HAVE NOT ALREADY, CLICK THE GREAT KINDLE II GIVEAWAY KITTY IN MY RIGHT SIDEBAR AND ENTER TO WIN THE KINDLE AND COME BACK AND TELL ME ABOUT IT. YOU DO NOT HAVE TO ENTER ALL THE WAYS BUT EVEN ONE WILL QUALIFY FOR THESE 5 ENTRIES (I CAN CHECK WITH BIBLIOFREAK SO PLEASE, WELL, YOU KNOW)