Saturday, May 15, 2010

THE POCKET THERAPIST: REVIEW AND GIVEAWAY

THE POCKET THERAPIST
An Emotional Survival Kit
BY THERESE J. BORCHARD

ABOUT THE BOOK:

Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope.

THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.

ABOUT THE AUTHOR:

Therese Borchard is the author of hit daily blog "Beyond Blue" on Beliefnet.com, one of the most popular columns on the site. Her blog appears weekly on The Huffington Post, and she is becoming a top go-to expert in pop psychology. Her work has recently been cited in the Wall Street Journal and USA Today.

Her work has been featured in salon.com, Psychology Today, Real Simple, Redbook, Parenting, More and Ladies Home Journal.

Borchard writes a syndicated column for the Catholic News Service and is a regular guest on Sirius Satellite Radio.

She is the author of I Love Being a Mom (a Target selection) and co-author of I Like Being Catholic.

She resides in Annapolis, Maryland with her husband and two young children.

MY REVIEW:

What would you pay to have a therapist at your beck and call whenever you had a problem or mood you needed help with? Many people see therapists and it is not inexpensive; advice only comes cheap when it comes from someone you don’t want it from. In THE POCKET THERAPIST, Therese J. Borchard once again hits the mark as she did in BEYOND BLUE, her last book I also reviewed. I found this compact green book literally small enough for a large pocket or small purse. Inside, I found a wealth of helpful hints and knowledge. What Borchard did was to write a book that is a quick reference guide and not one that you have to sit and read cover to cover before reaping any benefits. You certainly can, and I did and found it clever and interesting and practical. However, I think it is best used when one has a situation, problem, or time that they might otherwise use some good advice from their therapist. Looking up the particular situation, one can find clearly written and sensible ways of approaching their immediate condition.


Therese Borchard took common questions or problems people come up against and ask her about in therapy. She than writes a brief introduction of the problem in the context of what it really means, and tells how to deal with it. Each bit of knowledge is only 1 to 2 pages long at the most. She has taken a collection of clients’ questions and gives you exactly what a therapist would tell you if you were sitting right in front of them. Her answers have a base in spiritual teachings but are not centered on any one particular religion or school of thought. As it is described so well in the introduction, THE POCKET THERAPIST is “a field guide to getting by in the world”.

GIVEAWAY

THANKS TO ANNA AND THE
HACHETTE BOOK GROUP,
I HAVE THREE COPIES OF
THIS BOOK TO GIVE AWAY!

THE RULES:

--U.S. AND CANADIAN RESIDENTS ONLY
--NO P. O. BOXES, PLEASE
--INCLUDE EMAIL ADDRESS IN COMMENT
--ALL ENTRIES/COMMENTS MUST BE
SEPARATE IN ORDER TO COUNT
AS MORE THAN ONE ENTRY



HOW TO ENTER:

+1 ENTRY: COMMENT ON SOMETHING YOU LIKED ABOUT THIS BOOK IN THE INFORMATION/REVIEW ABOVE.

+1 MORE ENTRY:
BLOG OR TWEET ABOUT THIS GIVEAWAY AND LEAVE A LINK I CAN FOLLOW IN THE ENTRY.

+1 MORE ENTRY: COMMENT ON A CURRENT GIVEAWAY OF MINE THAT YOU ENTERED. YOU CAN COMMENT ON AS MANY OF THEM THAT YOU WANT AS LONG AS YOU MAKE EACH ONE A SEPARATE ENTRY.

GIVEAWAY ENDS
6 PM, EST, JUNE 1


114 comments:

Colleen Turner said...

Who wouldn't want an inexpensive, personal therapist in their back pocket? Please enter me to win this book!
Thanks,
candc320@gmail.com

Colleen Turner said...

I entered the Heart Broken giveaway.
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Colleen Turner said...

I entered the A Change in Altitude giveaway.
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Colleen Turner said...

Hi!
I tried to leave posts by clicking the link on Facebook but I don't know if they went through. So.
Thank you for the review! Who wouldn't want an inexpensive, personal therapist in their back pocket? Please enter me in this giveaway.
candc320@gmail.com

Colleen Turner said...

I entered the Change in Altitude giveaway.
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Colleen Turner said...

I entered the Heart-Broken giveaway.
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Colleen Turner said...

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I entered the Hannah's List giveaway.
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Colleen Turner said...

I entered the Mother's Day cookbook giveaway.
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Colleen Turner said...

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Colleen Turner said...

I entered the Girl She Used To Be giveaway.
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Colleen Turner said...

I entered the Latino Book Month giveaway.
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Colleen Turner said...

I entered the Apologize, Apologize giveaway.
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Kim said...

I love how the answers are condensed to 1-2 pgs!

Unknown said...

I like that Theresa Borchard answers in her book have a basis in spiritual teachings as that is often the kind of advice I hope to get when I seek out someone's advice!

~ Amy
Aimala127@gmail.com

holdenj said...

I like the idea of how it is organized and that you don't really have to read it cover to cover. Thanks for the chance to win!
JHolden955(at)gmail(dot)com

holdenj said...

I entered The Host giveaway.
JHolden955(at)gmail(dot)com

holdenj said...

I entered the Hannah's List giveaway.
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holdenj said...

I entered the Girl She Used to Be giveaway.
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holdenj said...

I entered the Mother's Day five book giveaway.
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holdenj said...

I entered the Latino Book giveaway.
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holdenj said...

I entered the Mother's Day cookbook (extravaganza!) giveaway.
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holdenj said...

I entered the Lonely giveaway.
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holdenj said...

I entered the Change in Altitude giveaway.
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holdenj said...

I entered the Just Let Me Lie Down giveaway.
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holdenj said...

I entered the Ninth Judgement giveaway!
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Team JC said...

I have a 16 year old daughter and I need a quick reference personal therapist with me at all times!!!

Thanks for the chance!
teamjc09 (at) gmail (dot) com

traveler said...

This is a great resource which is unique and helpful. saubleb(at)gmail(dot)com

traveler said...

I entered A change in Altitude. saubleb(at)gmail(dot)com

traveler said...

I entered Heart Broken. saubleb(at)gmail(dot)com

traveler said...

I entered The Mother's Day Giveaway. saubleb(at)gmail(dot)com

traveler said...

I entered The CookBook Giveaway. saubleb(at)gmail(dot)com

traveler said...

I entered Mom LIkes You Best Giveaway. saubleb(at)gmail(dot)com

traveler said...

I entered Hannah's List. saubleb(at)gmail(dot)com

traveler said...

I entered The Host giveaway. saubleb(at)gmail(dot)com

traveler said...

I entered Apologize, Apologize. saubleb(at)gmail(dot)com

traveler said...

I entered Latino Book Month Giveaway. saubleb(at)gmail(dot)com

traveler said...

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traveler said...

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I entered The Art of Choosing. saubleb(at)gmail(dot)com

traveler said...

I entered So Much For That. saubleb(at)gmail(dot)com

traveler said...

I entered The 9th Judgment. saubleb(at)gmail(dot)com

Suburban prep said...

I like that THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking. With money tight this would be a great value.

msgb245 at gmail dot com

Elise said...

I liked that this book gives advice to combat addictive habits or negative thinking.
caliblue7 at gmail dot com

Pamela Keener said...

I would love to win this book. Thanks for the review & Giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered So Much for that giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entere The Mother's Day 5 Book giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered The Girl She Used To Be giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered Wrecked giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered Latino Books Month giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered The Host giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered Heart-Broken Open giveaway.
Love & Hugs,
Pam
pk4290(at)comcast(dot)net

Pamela Keener said...

I entered What's Cookin fro Mother's Day giveaway.
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Pam
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Pamela Keener said...

I entered The 9th Judgement giveaway.
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Unknown said...

tweet: http://twitter.com/Romantic73/status/14105538112
chirth7@yahoo.com

Unknown said...

I seen this book somewhere recently, but I don't remember where. This book sounds perfect for me. I have addictive behaviors and lots of things the book covers. Plus I like self help books and this one sounds right up my alley.

chirth7@yahoo.com

Unknown said...

I entered SO MUCH FOR THAT GIVEAWAY chirth7@yahoo.com

Unknown said...

I entered A CHANGE IN ALTITUDE GIVEAWAY Chrith7@yahoo.com

Unknown said...

I entered and really want to win this book. JUST LET ME LIE DOWN chirth7@yahoo.com

Unknown said...

HEART-BROKEN Is another I entered

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Unknown said...

MOMMY POWER GIVEAWAY

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Unknown said...

THE HAPPY STEPMOTHER GIVEAWAY

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Unknown said...

MOM STILL LIKES YOU BEST GIVEAWAY
This will be perfect for my family. lol

chirth7@yahoo.com

Unknown said...

THE HOST GIVEAWAY I've been tryong to win this one and haven't yet.

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Unknown said...

HANNAH'S LIST I really eant to win this one too. But every book you giveaway on your site is awesome!!

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Unknown said...

THE 9th JUDGMENT GIVEAWAY

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Unknown said...

HAPPY MOTHER'S DAY 5 BOOK GIVEAWAY
This is an awesome prize!
chirth7@yahoo.com I'm hoping to win it!

Unknown said...

WHAT'S COOOKIN' FOR MOTHER'S DAY GIANT COOKBOOK GIVEAWAY Awesome prize
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Unknown said...

I entered I HAS A HOT DOG GIVEAWAY too. chirth7@yahoo.com

Unknown said...

THE GIRL SHE USED TO BE GIVEAWAY
I entered them all already :)
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Unknown said...

I entered FOXY:MY LIFE IN 3 ACTS GIVEAWAY I want to reasd about her amazing life.
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Unknown said...

I entered the WRECKED GIVEAWAY
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Unknown said...

APOLOGIZE,APOLOGIZE GIVEAWAY
I entered
chirth7@yahoo.com

Unknown said...

LONELY GIVEAWAY This is one I deperately want to win or I'll buy it, but I'd rather win it. lol

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Unknown said...

LATINO BOOKS MONTH-I entered

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Unknown said...

THE ART OF CHOOSING GIVEAWAY is another I entered that I really want.

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Jenny said...

Oh but a therapist is much more than expensive advice! I'm still interested in this book though. =)

jennala(at)cfl(dot)rr(dot)com

Shirley said...

This book would be great for my daughter. She has Ocd and depression. Maybe this book would help her. She does like self help books.

shundelt@yahoo.com

Shirley said...

http://twitter.com/Grandmamaof10/status/14171362291

shundelt@yahoo.com

Shirley said...

entered: SO MUCH FOR THAT GIVEAWAY

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Shirley said...

I entered: A CHANGE IN ALTITUDE GIVEAWAY shundelt@yahoo.com

Shirley said...

JUST LET ME LIE DOWN GIVEAWAY I entered shundelt@yahoo.com

Shirley said...

HEART-BROKEN OPEN GIVEAWAY- I entered shundelt@yahoo.com

Shirley said...

THE HAPPY STEPMOTHER GIVEAWAY

shundelt@yahoo.com

Shirley said...

MOM STILL LIKES YOU BEST GIVEAWAY
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Shirley said...

THE HOST GIVEAWAY shundelt@yahoo.com

Shirley said...

WHAT'S COOOKIN' FOR MOTHER'S DAY GIANT COOKBOOK GIVEAWAY shundelt@yahoo.com

Shirley said...

HAPPY MOTHER'S DAY 5 BOOK GIVEAWAY
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Shirley said...

HANNAH'S LIST GIVEAWAY
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Shirley said...

THE GIRL SHE USED TO BE GIVEAWAY
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Shirley said...

FOXY:MY LIFE IN 3 ACTS GIVEAWAY
entered shundelt@yahoo.com

Shirley said...

WRECKED GIVEAWAY entered
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Shirley said...

APOLOGIZE,APOLOGIZE GIVEAWAY
entered shundelt@yahoo.com

Shirley said...

LONELY GIVEAWAY
entered shundelt@yahoo.com

Shirley said...

THE ART OF CHOOSING GIVEAWAY
entered shundelt@yahoo.com

Shirley said...

THE POCKET THERAPIST GIVEAWAY
entered shundelt@yahoo.com

Shirley said...

The 9th Judgement
entered
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Shirley said...

INNOCENT GIVEAWAY
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Shirley said...

LATINO BOOKS MONTH GIVEAWAY
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Jenna said...

This seems interesting because honestly, who doesn't need a therapist nowadays?!

papajm25{AT}gmail{DOT}com

Jenna said...

I entered Heart Broken Open giveaway

papajm25{AT}gmail{DOT}com

Jenna said...

I entered on The Art of Choosing

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MRWriter said...

I like that you have the ability to work through your problems without having to spend a lot of $$$!
AlexDean03@yahoo.com

MRWriter said...

I entered the Just Let Me Lie Down Giveaway.
AlexDean03@yahoo.com

Anonymous said...

I entered the giveaway for The Act of Choosing book
june_spirit2628 at hotmail dot com

Anonymous said...

I like that this book is user friendly and doesn't cost near as much as an expensive therapy session
june_spirit2628 at hotmail dot com

Wendi P said...

I like that the answers are only 1-2 pages long and that her answers are spiritual but not rooted in any one religion.

Wendi P said...

I entered your Art of Choosing giveaway :-)

Wendi P said...

I tweeted this giveaway:

http://twitter.com/WendiP/status/15139006419


thanks so much to you and Hachette!

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